Sunil kumar

How to manage office stress!

How to control office stress? Office Stress Management. Controlling office stress is essential for maintaining your well-being and productivity. Here are some strategies to help you manage and reduce stress in the workplace: Remember, it’s essential to find what works best for you personally, as different strategies may suit different individuals. Regularly implementing these techniquesContinue reading “How to manage office stress!”

Sleeping technique

This sleeping technique is followed by US army that make you fall asleep within minutes. it is very important to have good sleep during busy schedule to recover ourselves mentally and physically. Following are the steps to fall asleep- 1. The place should be dark no light must be there. 2.no sound will be there.Continue reading “Sleeping technique”

Water – The “Amrit”

Water is kind of natural resources given by god to us. it is a lifesaving thing available in the earth. Today I am going to talk about water therapy. Water can be more effectively work for our body if we consume it on following time- 1. Early in morning- after wake up with empty stomachContinue reading “Water – The “Amrit””

What’s on my desk

I spend more and more time at my desk these days, doing everything from preparing the family taxes to working on this blog. Because of this, my workspace is constantly changing. Holding the clutter at bay is challenging, so I prefer to keep nearby only a few quality items that serve multiple purposes over aContinue reading “What’s on my desk”

My daily planner

My planner is one of those simple ring binder journals you can pick up from any stationery supplies store. White paper. No ruled lines to cage my venturesome handwriting and doodling. I’m an obsessive note-taker and fill pages to the margins with to do lists, rough sketches, and ideas for blog posts. I usually goContinue reading “My daily planner”

Staying Organized

Who me? Organized? My husband might tell you otherwise, but I do find it hard to keep track of our weekly schedule. You know: school, swimming, grocery shopping, tidying up, paying bills, remembering appointments and so on. Fortunately, in our house we all pitch in. No one person does everything. But we do have aContinue reading “Staying Organized”

Travel Tips

There are millions of tips out there on how to fly with kids, what to bring on camping vacations, which suitcase to buy, where to go and what to see in just about every corner on Earth. What I want to share today is something a little different – something that we discovered last summerContinue reading “Travel Tips”